Jun 28, 2022 | Uncategorized
The beauty industry is notorious for having a negative environmental impact, but we’ve curated a list of 5 simple adjustments you can make to your current beauty routine that will improve your health and wellbeing as well as the environment because, let’s be honest,...
Jun 28, 2022 | Uncategorized
Everybody knows that Chiropractors adjust bones. What many people don’t know is that we can also relieve muscle pain and teach exercises to help rebalance muscle strength. Since I opened my new KC Chiropractic office inside the Kansas City Wellness...
Jun 28, 2022 | Uncategorized
Imagine a flustered person that is constantly on edge and susceptible to a range of symptoms like high blood pressure, anxiety, and fatigue. This paints an accurate picture of the effects of chronic stress, a condition that takes place when healthy stress levels have...
Jun 28, 2022 | Uncategorized
Whether you’re a spa-going massage regular, or it’s your first time even considering receiving therapeutic massage, there’s a few things you should know about how massage therapy can benefit you not just from a wellness perspective, but so much more. There are many...
Jun 28, 2022 | Uncategorized
Men’s Health awareness month is in June, and as we close out this month and move into the next, I want to provide some insight and encouragement on men’s health awareness- total awareness of body, mind, and soul. Recently I had the opportunity to sit down with...
Jun 28, 2022 | Uncategorized
Summer has arrived and we are here for it, ready to show up with bright bare skinned faces! Trips to the lake, picnics in the park and road trips galore! So, after wearing face coverings for more than a year and several months, let’s make sure we are taking really...
