Jun 28, 2022 | Uncategorized
The beauty industry is notorious for having a negative environmental impact, but we’ve curated a list of 5 simple adjustments you can make to your current beauty routine that will improve your health and wellbeing as well as the environment because, let’s be honest,...
Jun 28, 2022 | Uncategorized
Everybody knows that Chiropractors adjust bones. What many people don’t know is that we can also relieve muscle pain and teach exercises to help rebalance muscle strength. Since I opened my new KC Chiropractic office inside the Kansas City Wellness...
Jun 28, 2022 | Uncategorized
Imagine a flustered person that is constantly on edge and susceptible to a range of symptoms like high blood pressure, anxiety, and fatigue. This paints an accurate picture of the effects of chronic stress, a condition that takes place when healthy stress levels have...
Jun 28, 2022 | Uncategorized
Whether you’re a spa-going massage regular, or it’s your first time even considering receiving therapeutic massage, there’s a few things you should know about how massage therapy can benefit you not just from a wellness perspective, but so much more. There are many...
Jun 28, 2022 | Uncategorized
Men’s Health awareness month is in June, and as we close out this month and move into the next, I want to provide some insight and encouragement on men’s health awareness- total awareness of body, mind, and soul. Recently I had the opportunity to sit down with...