Classes: Classical Yoga and Meditation
Yoga is a practice that carries Ramie throughout the day, in the best way possible. Her time on the mat was known– rather, remembered– the first time she discovered yoga teacher training. Yoga has changed her life in profound ways since enrolling in the Ashram (school) in VA, avoiding substances including coffee, meat, sex, & tobacco to demonstrate her commitment to clearing her vessel whilst learning yoga and meditation. Six weeks later, Ramie became a teacher and has been continuing to learn and develop ever since. Her enrollment in Yoga of the Heart at Kripalu took her training to the next level, and she’s been teaching almost every day, whether in a full room or only 1 individual. Each class is different, and Ramie finds the beauty in that!