Molly Schmidt

Kc Wellness Club Fitness Team Molly

Molly Schmidt

Classes: Relax and Restore Yoga

Taking a yoga class at the REC center on her college campus transformed Molly’s mind, free time, and career. After instructing at the University of Kansas’s REC center for the rest of her college days, she later went onto Maui, Hawaii where she obtained a 200hr Registered Yoga Teacher Training through the Yoga Alliance. The nature of yoga, mind, breath work, peace, and stretching is a daily practice without question. Molly’s goal with instructing is to share the beauty that yoga holds and the potential of living yoga.