Classes: Beginner Yoga
Caitlin found her way to yoga among her efforts to discover a practice of movement that could challenge not only her physical body but also allow space for spiritual exploration. With a background in Tae Kwon Do, she has always felt most at home studying movement practices that marry these two fundamental building blocks. Caitlin holds a strong belief that showing up with kindness and mindfulness in our external world, starts with the inner voice we allow to speak to ourselves. Because it is what led her to the practice of yoga, her teaching is rooted in her passion to dig deep into self-awareness, to discover and celebrate unique gifting, and to cultivate loving-kindness toward self and toward others. Caitlin is a graduate of the 200 Hour True Love Yoga KC Yoga Teacher Training program, Class of 2021, mentored by Lauren Leduc and Sam Megraw. In Caitlin’s class, you can expect a motivating, encouraging, warm and heartfelt movement practice. Off the mat Caitlin is a veterinary technician with a passion for the human-animal bond, she enjoys any and all outdoor activities, travel, veggie gardening, exploring & finding new music, and spending time with her son Gatlin & husband Trynt.